How to Prevent Dental Emergencies – Chevy Chase, MD
Avoid Unexpected Dental Pain
While dental emergencies are by their very nature unpredictable and often unpreventable, there are some precautions you can take to drastically reduce their chances of happening to you. As an emergency dentist in Chevy Chase, Dr. Ronan Freyne’s goal is to keep his patients’ smiles in great condition and relieve their pain should an emergency situation arise. However, if you experience a severe toothache, a lost restoration, or even a broken or knocked-out tooth despite your best efforts to prevent these problems, we offer fast emergency treatment. Just give us a call!
Protect Your Teeth from Damage
If you suffer from bruxism, your teeth are at risk for chipping or wearing down due to unconscious teeth grinding. Similarly, if you play high-contact sports such as football or martial arts, you could sustain a mouth injury that leads to teeth that are broken, loosened, or knocked out altogether. These accidents can occur at any moment, which is why it’s best to err on the side of caution and take actions to prevent them from happening in the first place.
Dr. Freyne offers custom-made nightguards and sportsguards to shield your pearly whites from the stress of grinding or physical impact. These comfortable trays are made from high-quality materials designed to provide maximum protection.
Keep Up with a Dental Hygiene Routine
Simply brushing your teeth twice a day, flossing every evening, and rinsing with an antibacterial mouthwash regularly can limit your risk of developing a terrible toothache. When food debris and plaque aren’t cleared away on a daily basis, your mouth becomes a haven for dangerous bacteria. These bacteria can then produce acidic waste that erodes tooth enamel and inflames gum tissue. Thus, you have an increased risk of developing cavities, gum disease, oral infections, and even other medical conditions associated with these issues.
Diligent at-home oral hygiene paired with biannual checkups and cleanings with your dentist in Chevy Chase can greatly decrease your risk of contracting painful oral health problems that require emergency care.
Stick to a Mouth-Healthy Diet
Oral bacteria thrive on a diet of carbohydrates like sugar, so if you eat a diet rich in these, you’re turning your mouth into the perfect place for these bacteria to accumulate. Try to limit your consumption of these items as much as you can. Sipping sugary beverages through a straw will minimize damage by avoiding too much direct contact with the teeth. If you can, brush your teeth after eating or drinking something sugary, but if that’s not possible, at least rinse your mouth with water.
Certain vitamins and minerals, such as vitamin C, omega-3, and vitamin B-12, can reduce gum inflammation and boost your immune system’s ability to fight off oral infections. Be sure to integrate some of these nutritious foods into your diet to help prevent dental emergencies:
- Fresh fibrous fruits and vegetables like apples and celery
- Leafy greens
- Yogurt, cheese, and other white dairy products