{"id":136,"date":"2019-10-17T05:43:33","date_gmt":"2019-10-17T05:43:33","guid":{"rendered":"https:\/\/www.docronan.com\/blog\/?p=136"},"modified":"2019-11-17T05:48:24","modified_gmt":"2019-11-17T05:48:24","slug":"beautiful-teeth-whitening-in-chevy-chase","status":"publish","type":"post","link":"https:\/\/www.docronan.com\/blog\/2019\/10\/17\/beautiful-teeth-whitening-in-chevy-chase\/","title":{"rendered":"After Teeth Whitening, Here\u2019s How to Maintain Your Smile!"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"alignleft is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.docronan.com\/blog\/wp-content\/uploads\/2019\/11\/teeth_whitening_b4_and_after_1___1537481685_42425.jpg\" alt=\"woman teeth whitening before and after\" class=\"wp-image-137\" width=\"285\" height=\"284\" srcset=\"https:\/\/www.docronan.com\/blog\/wp-content\/uploads\/2019\/11\/teeth_whitening_b4_and_after_1___1537481685_42425.jpg 800w, https:\/\/www.docronan.com\/blog\/wp-content\/uploads\/2019\/11\/teeth_whitening_b4_and_after_1___1537481685_42425-150x150.jpg 150w, https:\/\/www.docronan.com\/blog\/wp-content\/uploads\/2019\/11\/teeth_whitening_b4_and_after_1___1537481685_42425-300x300.jpg 300w, https:\/\/www.docronan.com\/blog\/wp-content\/uploads\/2019\/11\/teeth_whitening_b4_and_after_1___1537481685_42425-768x765.jpg 768w\" sizes=\"auto, (max-width: 285px) 100vw, 285px\" \/><\/figure><\/div>\n\n\n\n<p>A sure way to boost your confidence is to have any stained\nor discolored teeth professionally whitened by a cosmetic dentist. Soon after,\nyou\u2019ll find yourself eager to pose for pictures and to meet new people. Once\nyou experience the joys of having a revamped smile, though, the last thing you\nwant to do is to ruin your results. What can you do to protect your teeth? As\nyou continue reading, a cosmetic dentist provides the answer so you can get the\nmost out of your teeth whitening in Chevy Chase!<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">How Proper Oral Hygiene Can Protect Your Smile<\/h2>\n\n\n\n<p>It\u2019s well known that the quality and consistency of one\u2019s\noral hygiene routine plays a huge role in maintaining healthy teeth and gums.\nThere is still another significant benefit that must be mentioned: that it\nhelps to preserve a beautiful smile. <\/p>\n\n\n\n<p>By brushing and flossing at least two times a day, the\nstains that leftover food and beverage particles can create, can be stopped in\ntheir tracks. The following explains the usefulness of each hygienic practice:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Toothbrushing<\/strong> \u2013 For starters, brushing\nhelps to agitate and remove the majority of the debris left behind on the teeth\nfrom a meal. It has its limitations, though, as the bristles of a toothbrush\ncan\u2019t get into the tight spaces between the teeth.<\/li><li><strong>Flossing<\/strong> \u2013 This is where dental floss\ncomes in handy. The flexible material can easily be maneuvered between the\nteeth to remove debris that can, over time, lead to stubborn stains.<\/li><li><strong>Tongue Scraper <\/strong>\u2013 A tongue scraper is a\ntool that is designed to gently glide over the tongue to remove debris that can\nbe come trapped between the papillae (tiny bumps that align the tongue).<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Your Food and Beverage Consumption Matter<\/h2>\n\n\n\n<p>Along with practicing excellent oral hygiene, it\u2019s critical\nthat you monitor what you eat and drink. In general, you should either avoid or\nlimit your consumption of darkly pigmented items like soy sauce, tea, coffee\nand wine, as their residue can become embedded in your enamel.<\/p>\n\n\n\n<p>All foods and beverages aren\u2019t bad, though. Eating apples\nand carrots is an excellent compliment to your oral hygiene practices. That\u2019s because\ntheir crunchy textures, when chewed, are great for naturally scrubbing the\nteeth to remove lingering particles. <\/p>\n\n\n\n<p>Of course, when it comes to deciding what to drink, you can\u2019t\ngo wrong with water. In addition to keeping you hydrated, it helps to bathe\nyour mouth to remove unwanted debris.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Stay in Touch with Your Cosmetic Dentist<\/h2>\n\n\n\n<p>A final way to preserve your new smile is to visit your\ncosmetic dentist in Chevy Chase every six months for cleanings and examinations,\nand to receive any necessary touch-ups. This will ensure that you\u2019re as healthy\nas possible and that you\u2019re able to maintain your gorgeous new smile!<\/p>\n\n\n\n<p><strong>About the Author<\/strong><\/p>\n\n\n\n<p>Dr. Ronan Freyne is a graduate of the University of Medicine and Dentistry of New Jersey. As part of his commitment to excellence, he has received countless hours of advanced postgraduate training, which allows him to provide comprehensive and expert care to his patients. Dr. Freyne creates beautiful smiles by whitening teeth at his private practice, and he can be reached for more information through his <a href=\"https:\/\/www.docronan.com\/office-location.html\">website<\/a>. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>A sure way to boost your confidence is to have any stained or discolored teeth professionally whitened by a cosmetic dentist. Soon after, you\u2019ll find yourself eager to pose for pictures and to meet new people. Once you experience the joys of having a revamped smile, though, the last thing you want to do is [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-136","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>After Teeth Whitening, Here\u2019s How to Maintain Your Smile!<\/title>\n<meta name=\"description\" content=\"It\u2019s great to have your smile improved by teeth whitening in Chevy Chase, but what can you do to maintain your results? 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